If a blind, stumbling on a rock fall on the road, always accuse stone, although the blame for his blindness.
Sienkiewicz Henryk
The most important thing - Understand, recognize and feel that: there are no guilty before God. This phrase has a huge effect. She is very much influenced me. When Rami is the first time I said I had a feonce. As well as the knowledge which we ourselves create nonsense and are causing this pain. Repeat that phrase to myself out loud several times. I'm sure that will effect ... you judge yourself, and nobody else. God loves you no matter what you've done. But this does not give you the excuse to do something that is not worth it.
1. Learn how to track a sense of guilt. This may be difficult, because it motivates us unconsciously. But your body can you tell when you get a sense of guilt - it's an unpleasant sensation in the body and heart at the same time as if compressed. May even have fear.
When you can keep track of guilt in yourself, you can see where your actions are based on fault, and when not. Never act out of a sense of guilt - it's self manipulation to be presumed innocent before himself.
2. Go ahead, starting from the point of love and unselfishness, but not out of guilt. Wines are very selfish, because actions based on feelings of guilt, will in order to justify itself. They will shout: "I am good," "I'm not guilty!" And will do anything to deserve justification from others and from myself.
When you can keep track of guilt in yourself, you can see where your actions are based on fault, and when not. Never act out of a sense of guilt - it's self manipulation to be presumed innocent before himself.
2. Go ahead, starting from the point of love and unselfishness, but not out of guilt. Wines are very selfish, because actions based on feelings of guilt, will in order to justify itself. They will shout: "I am good," "I'm not guilty!" And will do anything to deserve justification from others and from myself.
3. Forgive and accept myself.
4. Allow yourself to be imperfect and make mistakes. In this world everything is perfect and God created you in the image and likeness. Hence, you are perfect, like God. And the perfection that you would like to appear - it's just your idea of what you think you have to be to be a good and innocent, and not what you really are in reality. This is your rejection of himself. Be not Seem.
5. Not earn the love of others (and herself) to try to others (and to itself) seem innocent. Allow yourself to be just for who you are and not look someone who in your view should be. All the same, love will not be able to earn. It just is. You need only to take it. Not denying it yourself because you do not deserve it, because to blame.
4. Allow yourself to be imperfect and make mistakes. In this world everything is perfect and God created you in the image and likeness. Hence, you are perfect, like God. And the perfection that you would like to appear - it's just your idea of what you think you have to be to be a good and innocent, and not what you really are in reality. This is your rejection of himself. Be not Seem.
5. Not earn the love of others (and herself) to try to others (and to itself) seem innocent. Allow yourself to be just for who you are and not look someone who in your view should be. All the same, love will not be able to earn. It just is. You need only to take it. Not denying it yourself because you do not deserve it, because to blame.
6. You deserve the love! You deserve happiness! Understand, recognize and feel it. Can you repeat it out loud.
7. Instead of trying to find what you were guilty, find out what the error of your actions, deeds or thoughts, and how to fix it or change themselves.
If you suffer an event from the past in which you are "guilty", then: Imagine this event, fill it in your mind with light, warmth and love (love is easy to fill something in your mind, remembering a person or situation where you had a real, pure, unselfish love. For example, think of your child when he was a small, sweet, helpless baby, and you loved him, if you do this example is relevant. or remember a loved one, and so forth. This feeling of love fill the event in which you were "guilty").
Then in your imagination ask for forgiveness from the one to whom you are "guilty."
Ask for forgiveness and for himself.
Imagine that this situation is like a balloon full of light and love, moving away from you up, and then bursts and disappears, dissolving in the space of love.
If you have the opportunity to apologize to this person in real life, try to do it. If not - write, and then burn it.
7. Instead of trying to find what you were guilty, find out what the error of your actions, deeds or thoughts, and how to fix it or change themselves.
If you suffer an event from the past in which you are "guilty", then: Imagine this event, fill it in your mind with light, warmth and love (love is easy to fill something in your mind, remembering a person or situation where you had a real, pure, unselfish love. For example, think of your child when he was a small, sweet, helpless baby, and you loved him, if you do this example is relevant. or remember a loved one, and so forth. This feeling of love fill the event in which you were "guilty").
Then in your imagination ask for forgiveness from the one to whom you are "guilty."
Ask for forgiveness and for himself.
Imagine that this situation is like a balloon full of light and love, moving away from you up, and then bursts and disappears, dissolving in the space of love.
If you have the opportunity to apologize to this person in real life, try to do it. If not - write, and then burn it.
In your case it is clear that you yourself blame what's happening in your life and your loved ones. But really your fault in this. You just made a mistake. We come into this world to learn. Ideal students do not. We all at one time are wrong. The errors allow us to learn and change. Spiritual knowledge should not cause you to feel guilty, they just show where your mistakes and what to fix. Spirituality elevates and lifts you over the guilt, and not vice versa. If the spiritual knowledge you have cause feelings of guilt, it is only because of your wrong perception of the situation. Just do not feel guilty about themselves again, and this, too. Your guilt is not here, as you can see the fault in a situation quite unconsciously, resulting in acting with a sense of guilt to get rid of it. And - unknowingly. Feelings of guilt - it's a subconscious program through which you look at the world. Hopefully, those items listed above will help you to make awareness to your thoughts and actions, and programs to get rid of guilt.
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