ACHIEVING HAPPINESS!

In Ayurveda, the oldest medical system, which is striking in its depth and wisdom, argues that the root of all disease and suffering is greed and envy, as these increase the quality of selfishness,
concentrating on myself, greed.

Enlightened Arias pointed out in his canon that civilizations die not from war, natural disasters, etc., and due to the fact that everyone thinks only of himself, only to take and not give. A basic principle of harmony - the exchange of energies. Once he opens people's hearts to love and makes the world happy.

But the biggest reception of energies is a constant feeling of love.

Therefore, one of the first rules of health - to love the world with all faults, myself (which I was not), its fate in all situations in all situations.


Therefore, make every effort to get rid of selfishness and greed. Set a goal in life - finding God's love, for the purpose we take the energy, and already only in itself a strong desire for God's love fills us with the highest energy.

Everything that comes from the soul, then there is the feeling of unconditional love leads to bliss, health and harmony of the individual and his environment.

Understanding and accepting this, begin to live as though you are the embodiment of unconditional love. Reproaches to replace gratitude. Matters of mind: "What I get from this man, of society?" Replace with "What can I give to others? How can I bring happiness into their lives? How can I fill them with love? ". Stop focusing on yourself and your problems.

Remember Sufi sages statement: "Hell - a place where there is no one to whom we could help." And then you feel the tremendous energy flowing through you, filling you and surrounding bliss and harmony. You will notice that your visits to doctors, psychologists, psychics and healers are sharply reduced. On the contrary, meeting with you, they are healed, opening up new skills and most importantly, filled with incomprehensible to many of them the energy of divine love. Try it, you will not regret!

When we get the subtle energy.

Subtle energy we get when:

- Starving;
- Carry out breathing exercises;
- Withdraws;

-Give a vow of silence for some time;
-Walk (or are) on the beach, the mountains, and look at the beautiful scenery of nature;

Unselfishly, doing creative work;
- Praise worthy person, for his lofty qualities and actions;

-Laugh, happy, smile from the heart;
- Selflessly helping someone;
- Manifests humility;

-Eat foods full of prana (vital energy) - natural cereals, porridge, ghee, honey, fruits, vegetables;

- Sleep from 9-10 pm, two hours of the night (at other times the nervous system does not rest, no matter how much we did not sleep);

- Get a good massage session, of a harmonious personality, or do self-massage;

- Poured cold water, especially in the mornings and most powerful effect when we are standing with bare feet on the ground;

Everyone has their opinion, and most people believe themselves always right.

By the loss of energy leads to:

- Discouragement, discontent fate, regret about the past and fear, rejection of the future;

-Anger;

-Production and the pursuit of selfish goals;

- An aimless existence;

- Resentment;

- Overeating;

-Uncontrolled wandering mind, inability to concentrate;

- When we eat fried food or old, the food cooked in a person experiencing anger or other negative emotions, when using a microwave oven, foods containing preservatives, chemical additives, grown in vitro, using chemical fertilizers;

-Eating food devoid of prana - coffee, black tea, white sugar, white flour, meat and alcohol;

- Meal in a hurry and on the move;

- Smoking;

- Empty talk, especially if we're having someone to criticize and condemn;

, Irregular breathing, for example, too frequent and deep;

- Being under the direct rays of the sun, from 12 to 4 days, especially in the desert;

, Promiscuity, sex without desire, and especially without the love of a partner;

-Excessive sleep, sleep after 7am, lack of sleep;

- Power of the mind and body;

- Greed and avarice.



Eastern psychology is 50% of Pranayama - theory and practice of specific breathing techniques that allow us to be always full of life force (prana).

According to today's enlightened master of yoga, Prana, we can gain through:

5. Element of ether:

cultivating a positive attitude, kindness and good humor. And this is the basic level. For even if a man lives in nature and properly fed, but it goes irritated and angry, the opposite excess of Prana more quickly destroy it.

On the other hand, balanced person, that is good-natured, fearless, may extend for a long time in the city if he is forced to live there. But even such a man to watch out for meals and occasionally "escape" in nature.


The black color absorbs light, white reflects it.

It seems a simple truth that has long been known to all, but if you think about it, she has a deep philosophical significance. Light at all associated with something pure, giving energy, happiness and health.

For example, the sun - without it life would cease either on earth or have turned into hell. Many spiritual and religious schools is one of the main attributes of God - this light: in the Kabbalah, Islam, Hindu flows and some others. People who have experienced clinical death, said that the ultimate reality - is light, full of love.

But even without the various philosophical discussion, please think about what we call the sun? Person from which there is plenty of light and goodness, who is not selfish by nature. In the saints, not even to the naked eye, many saw the halo shining above her head.

Greedy, envious, selfish by nature, no one has ever, or the Light of the Sun will call. Rather, it is a dark, black clouds.

From the standpoint of health, when the healer from God sees your subtle body, something about damaged or diseased organs, he says, here you have a black spot, black liver, which itself implies that it is sick. All probably heard about the existence of black holes in the universe. Of course a lot more to explore, but one indication of a black hole is obvious - it's sort of energy substance that absorbs all and just can not get out of it. A kind of cancerous body cells in the body of the universe.

Egoism and independence - by and large, this is the way of "going nowhere". Philosophy "I do not care to other cells," "I am who I am," "the world should I serve and give pleasure" - a world-cancerous cells.

So we have every second there is a choice - to shine the world, to bring their lives for the benefit and happiness of others, smiling, caring for others, to serve selflessly sacrifice, to restrain the lower impulses, to see in every human teacher, in every situation to see Divine Providence, which has created this situation in order that we would have something to teach you, thank ..


Or make a complaint, to be offended, complain, envy, walk with a wedge-shaped face, dive into their own problems in making money for that would spend it to satisfy the senses, to show aggression.

In this case, no matter how much money a person, he will be miserable and gloomy. And every day the energy will be less and less. And for whatever it somewhere will need to take artificial stimulants: coffee, cigarettes, alcohol, night clubs, the elucidation of the relations with someone. All this gives rise initially, but eventually leads to complete destruction.

A simple regular question myself: I am a candle to the peace or absorb light? Can quickly change the course of our thoughts and therefore actions. And quickly to turn our lives into a beautiful bright shine, full of love.

And then the questions of where to get the energy is no longer there.

From the book Rami Blekta "Secrets of the monk-astrologer or a reasonable Ten on the Way to Happiness."

The internal energy of a person

Surely everyone has heard about the water cycle in nature, but not many know about the circulation of energy in nature, but rather on the relationship of man, his thoughts, actions, and the quantity and quality of energy. And it's important to understand the process of energy exchange, which affects the life of any person.

Our life - neither more nor less than the cycle of energy, some part of the energy is consumed continuously and have to constantly replenish. Well, when there is a balance between the inflow and energy consumption, but many he has? If there is no balance and the energy is violated, then we have a surplus of energy, or lack, and then, and it affects us.

When excess energy is looking for a way, it can happen in any forms, often unexpected - from enthusiasm to fury, and even obesity. In the latter case, lack of energy, the body looks for missing his energy in any way. Here is the answer to the question, where are energy vampires - they simply have nowhere to get more energy from both you and they will do anything to get it. In the scandals, insults, anger, resentment, hysteria ... there is that necessary burst of energy, which they catch, and make up for his lack.

So what to do - spend or store energy? To spend, because the only way possible to update the energy. If you keep yourself in, there is stagnation energy, swamp - nothing goes nowhere and does not come. And that something has come to liberate this place. Nature abhors a vacuum, it must fill it. But if you try to pour water into a glass filled, the water will pour out.

Where it is possible to take energy? The easiest way - through food. This is one of the most powerful sources simple and necessary for life energy. If the energy does not come with food, such as during fasting, the observed lack of energy, weakness, lethargy, body strength to save a minimum expenditure of energy balances.

Food and drink, it's mostly gross energy that feeds muscle and physiological systems of the body. But cumulatively, the gross energy begin to dominate in the body, and human perception callous. Negative emotions, anger, feelings of increased demand and consumption of nervous emotional energy. That's why so often when we are nervous, we want to eat.

Also, physical energy can be taken out of the sport, exercise and sleep. Rough energy needs and their body is only enough to compensate for physical strength, but the mind requires more than a subtle energy.

Fine and hyperfine energy is the basis for intellectual and creative work and the more human creativity, the more energy it consumes. Moreover, the more developed person spiritually, the more his mind, the more subtle energy (food) he needs. At a minimum, this vegetarian. Any food with killing living things (meat, fish, eggs, etc.), the digestion yields only a rough energy which is transformed to negative emotions: aggression, anger, irritability, etc., which in turn affects our consciousness (movies, horror, news about disasters and accidents, murder, violence, terror, fear, competition - that accompany our daily lives). You may say that there is no direct connection? There is. Try to stay at least a month on a vegetarian diet without the TV, preferably somewhere in nature, and keep track of your emotional state. You have no idea what changes will occur in you for this one month.

The energy of nature - this is a subtle energy that awakens in us pure thoughts and noble feelings, restores us. Remember the fairy tales, epics - our ancestors lived on the energy of Mother earth and nobody could beat. We, for the most part, left the ground and their roots, we have turned his world upside down. In Russia products of animal origin have always been considered unnecessary. 220 days a year, Orthodox Christians observe fasting. Meat coming into your daily diet only in the last century with the advent of refrigerators. So the common excuse that no meat can not survive in our climate zone, and is just an excuse.

There are even more subtle energies of the so-called spiritual energies

After reaching a certain level, the person becomes more receptive and sensitive, it is clearly audible inner cry and longing for something unknown. So begins the spiritual quest of man, search for meaning and higher purpose. Everyone has their own way, but looking for one thing - the reluctance to live like everyone and live their lives in vain. The use of spiritual energy is boundless, it everywhere, but not everyone can learn not only to take it, but to give. All that gives us the nature of it makes no order for us to have and to give to others. Otherwise, there is no energy exchange. This energy transforms the man at the cellular level, evolves his mind which directs his actions, and the man is changing - it does not kill, do not change, no lying, no stealing, and it's not because you can not or punished, but because he is and it never comes.

A person with the subtle energies able to get rid of any dependency, disease, negative thoughts, vices, from all that hinders its evolution from human-animal (living baser instincts) to human-human (living heart, love, high ideals), and then man idolized.

How do you know how much energy in you?

Just look at yourself and the world around you. Our world - a reflection of our inner state, a reflection of our habits and attitudes.

If you enjoy a world in which you live, and you are happy, then you have everything in order to exchange of energy, you know how to take and give, you know how to build and see the beauty in the little things you love and are loved.

But if you think the world of drab and monotonous, you are to wear, but at home waiting for scandals and naughty children, and nothing pleases and does not inspire, then it is time to reflect on their lives.

Change is never late, never too late to start living a normal life, never too late to live, not exist.

You - part of God in every one of you has the potential and uniqueness, begin to change, begin to give. And the more you give, the more you get, no matter what it is - money, time, labor, ideas, love, patience ...

Begin to think positively, to create, inspire yourself and others get closer to nature, think  your soul and help her evolve. Become a more humane!