Honey and its properties.
Healing properties of honey are known since ancient Greece and Rome, and yet we have again and again turn to the medical phenomenon of honey.
How to protect yourself from buying low-quality honey?
Without a laboratory analysis to determine the quality of honey is difficult. But if you see liquid in December - surely warmed. Except that was taken from acacia, chestnut mountain, raspberries. The rest of the month or even less crystallized.
Strictly forbidden to pack up the honey in iron banks - a process of oxidation.
Where not only sell ... sell the honey, for example, in the yard not far from the highway - the day the amount of lead increased by 3 percent. This product is a sensitive and absorbs moisture and odors. No wonder many European countries honey is sold in specialty stores and ... stores. It's really a medicine!
And they say, you can check out the honey in indelible ink.
Who invented this? Complete nonsense! When you apply the honey, he must bear gorochkoy, have a dense homogeneous mass. Try it - tickle in my throat? Hence, a great product.
How to protect yourself from buying low-quality honey?
Without a laboratory analysis to determine the quality of honey is difficult. But if you see liquid in December - surely warmed. Except that was taken from acacia, chestnut mountain, raspberries. The rest of the month or even less crystallized.
Strictly forbidden to pack up the honey in iron banks - a process of oxidation.
Where not only sell ... sell the honey, for example, in the yard not far from the highway - the day the amount of lead increased by 3 percent. This product is a sensitive and absorbs moisture and odors. No wonder many European countries honey is sold in specialty stores and ... stores. It's really a medicine!
And they say, you can check out the honey in indelible ink.
Who invented this? Complete nonsense! When you apply the honey, he must bear gorochkoy, have a dense homogeneous mass. Try it - tickle in my throat? Hence, a great product.
How to eat honey?
Honey, you can not put in a hot tea, you need to have a bit of sugar. When heated above 40 degrees it loses absolutely all biologically active substances, enzymes. In the honey are mainly fructose and are extremely helpful to humans minerals like potassium, magnesium, proteins and vitamins that are in other products rarely meet, strengthen the walls of blood vessels and heart muscle. Therefore, it is not necessary to heat, or get food honey. Honey includes the entire periodic table, all the trace elements, and in 99% sucrose sugar - although she is energy intensive, but other positive qualities it is not observed.
And a little more positive about the other, or rather unique, the properties of honey.
From time immemorial, bees amaze us with their "wisdom" in the selection of the most valuable substances in the composition of propolis(bee glue), nectar and pollen they collect.
Honey, you can not put in a hot tea, you need to have a bit of sugar. When heated above 40 degrees it loses absolutely all biologically active substances, enzymes. In the honey are mainly fructose and are extremely helpful to humans minerals like potassium, magnesium, proteins and vitamins that are in other products rarely meet, strengthen the walls of blood vessels and heart muscle. Therefore, it is not necessary to heat, or get food honey. Honey includes the entire periodic table, all the trace elements, and in 99% sucrose sugar - although she is energy intensive, but other positive qualities it is not observed.
And a little more positive about the other, or rather unique, the properties of honey.
From time immemorial, bees amaze us with their "wisdom" in the selection of the most valuable substances in the composition of propolis(bee glue), nectar and pollen they collect.
Honey can fill any gap in the daily diet. People knowledgeable about the nutritional value of honey are more likely to regularly use than those who have a very vague idea of it. A doctor familiar with all the properties of honey, usually tries to prescribe it to patients who need to change the diet in any way.
Empirically proven antibacterial properties of honey, that is, the fact that honey is an environment in which bacteria can not exist because of the content of potassium in it. Potassium takes away the moisture in bacteria, without which their existence.
Empirically proven antibacterial properties of honey, that is, the fact that honey is an environment in which bacteria can not exist because of the content of potassium in it. Potassium takes away the moisture in bacteria, without which their existence.
In the Agricultural College of Colorado, Dr. Sekett, bacteriologist, researched antibacterial properties of honey. In truth, he did not believe that honey can destroy harmful bacteria. In his laboratory, he put a variety of pathogenic microbes in pure honey. The results were striking. Within a few hours, or at least a few days all the pathogens died. The causative agents of typhoid fever died within 48 hours. Other microbes, designated as A and B, such as typhoid died within 24 hours. Moving the microbes found in the intestines and water, similar to the typhoid bacillus died - after 5 hours. Germs that cause chronic broncho-pneumonia , died on the fourth day. In the dying honey as specific bacteria, which are the causative agents of diseases such as peritonitis, pleuritis, and purulent abscess. Microbes causing dysentery, died after 10 hours. Such information can be obtained from the bulletin number 252, published by the Experimental Station, where Dr. Sekett carried out his experiments. His experiments were confirmed by other researchers. For example, Dr. Sturtevant, bacteriologist Department of Entomology, Washington, Dr. Lockheed, Department of Bacteriology in Ottawa, Canada, and many others.
The benefits of honey has been known since the days when the land was inhabited by primitive people. One day, accidentally discovered a nest of bees and tasted the golden nectar, they began a systematic hunt for nests of bees and collecting honey.
Throughout the centuries, honey, produced from the nectar of flowers, the sweet was the only product available to man. In recent years, there are many substitutes for honey used in human nutrition as a sugar produced during processing. But so far the only honey was a sweet product with a number of valuable properties like no other.
Throughout the centuries, honey, produced from the nectar of flowers, the sweet was the only product available to man. In recent years, there are many substitutes for honey used in human nutrition as a sugar produced during processing. But so far the only honey was a sweet product with a number of valuable properties like no other.
Of particular interest is the honey from the standpoint of human needs in the necessary minerals. It is very important because Most of us do not realize that the average diet is definitely different body lack the necessary minerals. We are accustomed to so many products that are in the process of production lost some of its mineral composition and, thus, to some extent lost its value. It is therefore very important to know what exactly is lacking minerals in your diet and how it should be remedied this deficiency.
The composition of honey include iron, copper, manganese, silicon dioxide, chlorine, calcium, potassium, sodium, phosphorus, aluminum, magnesium. Ultimately, all these elements come to the honey from the soil in which plants grow, and through the plant - in the nectar, which is the main substance used by bees to produce honey. Obviously, the composition of honey should vary according to the level of mineral reserves in the soil.
Over the years, the mineral composition of honey is not taken into account, as assumed that the mineral substances in very small quantities. It is now known, however, that many of the minerals essential to the human body in very small quantities to maintain mineral balance. Honey contains an appropriate amount of minerals necessary to meet the needs of the normal human body.
What is the content of vitamins in honey?
Because honey - wonderful, natural product, it is possible to think that it should be composed vitamins. The pollen of many different colors a high content of vitamin C in comparison with almost any kind of fruit and vegetables. In the honey contains pollen. Obviously, in the meads with the highest content pollen more vitamin C than in others.
The interesting fact that honey - an excellent environment in which the vitamins are stored, which can not always be said of most vegetables and fruktah.Naprimer, torn spinach loses 50% of the contained vitamin C for 24 hours. When storing fruits lose much of the vitamins contained in them. Like most products with a high concentration of sugars in honey, a little thiamine, but quite a large amount of riboflavin and nicotinic acid. However, the composition of honey consists of all the vitamins that nutritionists consider necessary for health.
If cane sugar and starch undergo a process of inversion in the gastrointestinal tract under the influence of enzymes, turning into a simple sugar, honey - is ready for absorption by the body products, processed by the bees. The body is able to digest a healthy person of sugar. But for the patient, who lacks the two enzymes, invertase and amylase, and whose digestive system is inactive, the consumption of honey is of great importance, ie while the body gets rid of excess load - perform the inversion of sugars.
Honey - not only a tasty product that can be eaten as a dessert in various forms, it is - a valuable set of nutrients that play an important role in the process of assimilation. He quickly releases the energy expended in the period of maximum daily human activity. The following are some advantages over other sugars of honey:
* It does not irritate the digestive tract.
* Easily and quickly digested.
* Quickly release the necessary energy.
* Allows athletes and sporty, spending a lot of energy to quickly restore power.
* Easier to all other sugars is ignored by the kidneys.
* Provides a natural, slightly laxative effect.
* It has a calming (sedative) effects on the body.
* It's affordable and not too expensive product, compared with drugs, especially expensive in today's difficult times.
* However, one of the most important values of honey are its therapeutic properties. Where else can you find such an effective sedative, positively affecting the nervous system is easily excitable people, without causing harm to the body, like honey? Or how a sleeping pill may be better than natural honey?
* Honey also has a calming effect on the stomach.
Honey reduces the sharp, irritating cough, reduces arthritis pain and helps older people to maintain health.
It is well known that a normal mother's milk is the best most complete food for the child. But this natural product is often inadequate in quantity and quality with the age of the child.
The main food of infants than breast milk - cow's milk, diluted and sweetened. Over time it becomes increasingly clear that the natural sweet product is much greater preference than any sweet product obtained from processing. Honey, in this sense is indispensable. Most children will tolerate it, and besides the fact that it is sweet, he is an excellent mineral supplement for those mineral substances which enter into the milk, honey also contains a small amount of protein, it has antiseptic properties, has a mild laxative property. In addition to these advantages, it differs in a delicate aroma, which enhances its flavor. The main importance of honey - the child's complex supply of mineral elements required for its growth and development.
Honey has an advantage over sugar-containing higher levels of dextrose, as He does not promote excessive increase in blood sugar levels, and only serves to meet the needs of the organism in sugar.
Is an ideal energy product that is required as a charge to the great physical strain on the body, to maintain tension in the body's period of greatest activity for the rapid restoration of power after the extreme stress. Honey because of its high caloric content, even in small doses can be a source of energy. His love for the taste of athletes. On average, each athlete can consume a large amount of honey, than any of the other energy products and beverages, were subjected to the test. The popularity of honey can also be explained by the fact that it can be used in various forms and in combination with other foods and beverages. Honey - pure, natural product, probably free of bacteria and irritants.
By medical standards a person should eat in a year to 5 kg. honey. By the way, if you consume daily 20-50 grams of honey in one year, then markedly improve blood composition, and metabolism.
The composition of honey include iron, copper, manganese, silicon dioxide, chlorine, calcium, potassium, sodium, phosphorus, aluminum, magnesium. Ultimately, all these elements come to the honey from the soil in which plants grow, and through the plant - in the nectar, which is the main substance used by bees to produce honey. Obviously, the composition of honey should vary according to the level of mineral reserves in the soil.
Over the years, the mineral composition of honey is not taken into account, as assumed that the mineral substances in very small quantities. It is now known, however, that many of the minerals essential to the human body in very small quantities to maintain mineral balance. Honey contains an appropriate amount of minerals necessary to meet the needs of the normal human body.
What is the content of vitamins in honey?
Because honey - wonderful, natural product, it is possible to think that it should be composed vitamins. The pollen of many different colors a high content of vitamin C in comparison with almost any kind of fruit and vegetables. In the honey contains pollen. Obviously, in the meads with the highest content pollen more vitamin C than in others.
The interesting fact that honey - an excellent environment in which the vitamins are stored, which can not always be said of most vegetables and fruktah.Naprimer, torn spinach loses 50% of the contained vitamin C for 24 hours. When storing fruits lose much of the vitamins contained in them. Like most products with a high concentration of sugars in honey, a little thiamine, but quite a large amount of riboflavin and nicotinic acid. However, the composition of honey consists of all the vitamins that nutritionists consider necessary for health.
If cane sugar and starch undergo a process of inversion in the gastrointestinal tract under the influence of enzymes, turning into a simple sugar, honey - is ready for absorption by the body products, processed by the bees. The body is able to digest a healthy person of sugar. But for the patient, who lacks the two enzymes, invertase and amylase, and whose digestive system is inactive, the consumption of honey is of great importance, ie while the body gets rid of excess load - perform the inversion of sugars.
Honey - not only a tasty product that can be eaten as a dessert in various forms, it is - a valuable set of nutrients that play an important role in the process of assimilation. He quickly releases the energy expended in the period of maximum daily human activity. The following are some advantages over other sugars of honey:
* It does not irritate the digestive tract.
* Easily and quickly digested.
* Quickly release the necessary energy.
* Allows athletes and sporty, spending a lot of energy to quickly restore power.
* Easier to all other sugars is ignored by the kidneys.
* Provides a natural, slightly laxative effect.
* It has a calming (sedative) effects on the body.
* It's affordable and not too expensive product, compared with drugs, especially expensive in today's difficult times.
* However, one of the most important values of honey are its therapeutic properties. Where else can you find such an effective sedative, positively affecting the nervous system is easily excitable people, without causing harm to the body, like honey? Or how a sleeping pill may be better than natural honey?
* Honey also has a calming effect on the stomach.
Honey reduces the sharp, irritating cough, reduces arthritis pain and helps older people to maintain health.
It is well known that a normal mother's milk is the best most complete food for the child. But this natural product is often inadequate in quantity and quality with the age of the child.
The main food of infants than breast milk - cow's milk, diluted and sweetened. Over time it becomes increasingly clear that the natural sweet product is much greater preference than any sweet product obtained from processing. Honey, in this sense is indispensable. Most children will tolerate it, and besides the fact that it is sweet, he is an excellent mineral supplement for those mineral substances which enter into the milk, honey also contains a small amount of protein, it has antiseptic properties, has a mild laxative property. In addition to these advantages, it differs in a delicate aroma, which enhances its flavor. The main importance of honey - the child's complex supply of mineral elements required for its growth and development.
Honey has an advantage over sugar-containing higher levels of dextrose, as He does not promote excessive increase in blood sugar levels, and only serves to meet the needs of the organism in sugar.
Is an ideal energy product that is required as a charge to the great physical strain on the body, to maintain tension in the body's period of greatest activity for the rapid restoration of power after the extreme stress. Honey because of its high caloric content, even in small doses can be a source of energy. His love for the taste of athletes. On average, each athlete can consume a large amount of honey, than any of the other energy products and beverages, were subjected to the test. The popularity of honey can also be explained by the fact that it can be used in various forms and in combination with other foods and beverages. Honey - pure, natural product, probably free of bacteria and irritants.
By medical standards a person should eat in a year to 5 kg. honey. By the way, if you consume daily 20-50 grams of honey in one year, then markedly improve blood composition, and metabolism.
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